Virgin Organic Coconut Oil and Weight Loss

How does Virgin Organic Coconut Oil help weight loss?

  •  It can reduce food cravings – some studies have suggested that when you eat Virgin Organic Coconut Oil it can reduce cravings by making you feel full after a meal –  which means less snacking and less calories.
  • Coconut oil is a natural way to detox - Coconut oil is a great way to detoxify the body and this helps balance the digestive tract and improvise the overall functions of the body. The extra benefit of this is that it improves your overall health and this is a good start for natural weight loss.
  • Virgin Organic Coconut oil is high in medium-chain fatty acids (MCFAs) – Research suggests that MCFA’s are able to destroy Candida, this is a condition of yeast overgrowth in the body which can cause fatigue, carbohydrate cravings and weight gain. So it comes as no surprise then that eliminating Candida is an important part of achieving permanent weight loss.