Having already discussed coconut oil very briefly, I thought it might be an idea today to bring you a lovely smoothie recipe that you could try some in.
Give it a go...
- 1 small FairTrade bananas
- other fruit (preferably fresh if available): 2-3 strawberries, peach slices, blueberries, etc.
- 6 to 8 ounces of fruit juice (orange, pineapple, grape, it's up to you)
- 2 to 3 tablespoons of Akoma virgin coconut oil
- 1 scoop whey protein
Blend ingredients together in blender.