Smoothie for well being with Virgin Coconut Oil

Having already discussed coconut oil very briefly, I thought it might be an idea today to bring you a lovely smoothie recipe that you could try some in.

Give it a go...


  • 1 small FairTrade bananas
  • other fruit (preferably fresh if available): 2-3 strawberries, peach slices, blueberries, etc.
  • 6 to 8 ounces of fruit juice (orange, pineapple, grape, it's up to you)
  • 2 to 3 tablespoons of  Akoma virgin coconut oil
  • 1 scoop whey protein

Blend ingredients together in blender.